Dig Baton Rouge

3 ways to get moving Wednesday

Get your rear in gear with some friends tonight, and maybe enjoy a pint or two in the process. There are several opportunities in the Red Stick for...

Drop it Like it’s Hot: How I got beach body ready

Hi, I’m Josh. I began my weight loss journey eight years ago when I maxed out at 479 pounds. Even though I was a happy fat guy, I realized I was...

New fitness studio coming to Perkins area

Barre3, a Portland, Oregon, based fitness boutique is opening a location on Perkins Road, according to The Greater Baton Rouge Business Report. The...

Category - Health & Fitness

Q&A: Personal trainer Akuda Esin

Personal trainer Akuda Esin knows that, at the beginning of a new year, people flock to the gym. But people don’t always know how to start a new fitness routine. He’s here to help. Tell us a little bit about yourself. I’m 22 years old, originally...

Follow us

Don't be shy, get in touch. We love meeting interesting people and making new friends.

Most popular

X