Category - Health & Fitness

In the very recent past, MJs was the only restaurant in Baton Rouge to put a focus on vegan food. Now, Baton Rouge is sustaining three entirely vegan restaurants, one food truck, as well as more restaurants who are...

The medical use of cannabis in the state of Louisiana was made legal way back in 2015, but a series of regulatory hangups have stalled patient access to the medicine. Tasked with overseeing grow operations, The LSU...

On your mark, get set…go! On Saturday, February 16, an estimated 2,500 runners will celebrate Mardi Gras the Baton Rouge way with the Mardi Gras Mambo. The Carnival Season event from the organizers of the...

When the Louisiana Marathon is run next month, expect a strong showing from Bayou State employees. The Marathon has announced an improved Louisiana State Challenge, in which all state workers are challenged to compete...

If you’re ready to work off all of that delicious Restaurant Week grub, beat the heat with these awesome local workouts. Thanks for tagging #idigbr! Introduction time 💁🏼‍♀️ — Meredith here I’m The owner behind...

Here in the south we have access to tons of fresh ingredients. Check out how some local skincare experts use those ingredients to create fresh handmade products! Last month, we introduced our Give Back Bar project and...

Tennis shoes and goggles recommended, but not required. Athletes from across the state gather this weekend for the First Annual Louisiana Sports Festival at BREC’s Farr Park. The festival features a wide variety...

DIG is happy to bring back Fitness Friday’s just in time for summer! This week we’re trying a class at Pure Barre! Barre fitness combines pilates, yoga and ballet to strengthen the body in an energizing...

So does this mean I would run faster or slower? Either way, its WINE TIME! Guaranty Foundation is hosting its first annual Corked 5k and Wine Down this weekend! The 5K includes a wine stop at each mile of the race and...

That’s a lot of gatorade. More than 200 youth soccer teams from Alabama, Arkansas, Florida, Georgia, Louisiana, Mississippi, North Carolina, Texas, Oklahoma, South Carolina and Tennessee will be competing for the...

Are you ready to feel the burn?? The latest fitness addiction has arrived in Baton Rouge! Hotworx is a 24 hour infrared fitness studio that combines exercise with heat. This combination allows participants to flush...

Paralympian Brenna Huckaby is taking over the snowboarding and modeling world one gold medal at a time. Originally from Baton Rouge, Huckaby was diagnosed with osteosarcoma and had her right leg amputated in 2010. Fast...

The DIG Team is headed to TWRL for our 3rd Fit Friday! On February 16th, were trying out some of the new classes at TWRL Fitness Studio. This week TWRL is giving us some demos of their pole and bungee classes. BONUS: if...

The DIG Team is headed to Uptown Climbing! On February 9th we’re trying out a Movement Class demo, a Top Rope Belay Class demo and some rock climbing. Be sure to follow us on Instagram for a sneak peak of our...

The DIG Team is proud to introduce our Fit Fridays! With the release of our February Fitness issue, we have decided to try out some of the awesome fitness options that Baton Rouge has to offer, and share them with you...

A recent report making its way around social media involving shopping carts and possible skin contact with drugs has many people sharing… and some experts scratching their heads. The claim is that people should...

Get your rear in gear with some friends tonight, and maybe enjoy a pint or two in the process. There are several opportunities in the Red Stick for yoga or dance instruction going on Wednesday night. All you need is a...