Dig Baton Rouge

Geaux Flow IV Spa hydrates customers using intravenous therapy

We all know there’s nothing like a Saturday night in Death Valley (or the hangover that can follow), and Geaux Flow IV provides the perfect...

Geaux Ride offers glow-in-the-dark bike tours around Capital City

See Baton Rouge from a glowing perspective with Geaux Ride, glow-in-the-dark bike tours that travel through the downtown Baton Rouge and the LSU area...

Baton Rouge-based company Lubricity Labs creates hair care products to help fight frizz, uses natural ingredients

Dr. Boyce Clark began his journey of creating Lubricity Labs when he decided to help his 11-year-old daughter, Alden, by creating a product to tame...

Category - Health & Fitness

#idigbr: summer workouts

If you’re ready to work off all of that delicious Restaurant Week grub, beat the heat with these awesome local workouts. Thanks for tagging #idigbr! Introduction time 💁🏼‍♀️ — Meredith here I’m The owner behind...

#idigbr: Local Skincare

Here in the south we have access to tons of fresh ingredients. Check out how some local skincare experts use those ingredients to create fresh handmade products! Last month, we introduced our Give Back Bar project and...

Ever been plogging?

A worldwide craze has found its way to Baton Rouge! Originating in Sweden, plogging is getting a large group of people to pick up litter around their city while jogging.   After watching this viral YouTube video about...

Fitness Friday: Pure Barre

DIG is happy to bring back Fitness Friday’s just in time for summer! This week we’re trying a class at Pure Barre! Barre fitness combines pilates, yoga and ballet to strengthen the body in an energizing...

The latest in fitness: Hotworx

Are you ready to feel the burn?? The latest fitness addiction has arrived in Baton Rouge! Hotworx is a 24 hour infrared fitness studio that combines exercise with heat. This combination allows participants to flush...

BR Native wins gold in Pyeong Chang

Paralympian Brenna Huckaby is taking over the snowboarding and modeling world one gold medal at a time. Originally from Baton Rouge, Huckaby was diagnosed with osteosarcoma and had her right leg amputated in 2010. Fast...

#FitFriday: TWRL Pole Fitness

The DIG Team is headed to TWRL for our 3rd Fit Friday! On February 16th, were trying out some of the new classes at TWRL Fitness Studio. This week TWRL is giving us some demos of their pole and bungee classes. BONUS: if...

#FitFriday: Uptown Climbing

The DIG Team is headed to Uptown Climbing! On February 9th we’re trying out a Movement Class demo, a Top Rope Belay Class demo and some rock climbing. Be sure to follow us on Instagram for a sneak peak of our...

Rock Steady

Ropes and grips and anchors, oh my Given the local topography, our community is pretty unfamiliar with the rock-climbing craze. The co-owners of Uptown Climbing, Baton Rouge’s first indoor climbing gym and Louisiana’s...

#Fit Friday: Yogalates

The DIG Team is proud to introduce our Fit Fridays! With the release of our February Fitness issue, we have decided to try out some of the awesome fitness options that Baton Rouge has to offer, and share them with you...

The Good Life: 4thekids Baton Rouge

When it comes to nonprofit 4thekids Baton Rouge, co-founders Elizabeth Sherman and Sydney Saia never say “what if,” only “why not?” The women’s can-do attitudes have been a hallmark of their leadership since the...

Shopping cart warning may be overblown

A recent report making its way around social media involving shopping carts and possible skin contact with drugs has many people sharing… and some experts scratching their heads. The claim is that people should...

3 ways to get moving Wednesday

Get your rear in gear with some friends tonight, and maybe enjoy a pint or two in the process. There are several opportunities in the Red Stick for yoga or dance instruction going on Wednesday night. All you need is a...

New fitness studio coming to Perkins area

Barre3, a Portland, Oregon, based fitness boutique is opening a location on Perkins Road, according to The Greater Baton Rouge Business Report. The studio will offer a combination of yoga, pilates and ballet. “Opening a...

Q&A: Personal trainer Akuda Esin

Personal trainer Akuda Esin knows that, at the beginning of a new year, people flock to the gym. But people don’t always know how to start a new fitness routine. He’s here to help. Tell us a little bit about yourself...

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