Dig Baton Rouge

october, 2017

03oct6:00 pm8:00 pmMighty Grain Bowls


Event Details

Join cooking instructor Lili Courtney in the classroom for some hands-on cooking fun! Grain & Bean salads make for easy weeknight meals plus perfectly packable lunches. You’ll learn lots of flavorful ideas for creating power-packed salads that are completely customizable.

This is a hands on class that ends in a full meal with the opportunity to take home leftovers. All students receive a sample product plus a store discount. No refunds. Class payments may be transferred to a later class or you may transfer your class to another person. These requests must be made ten (10) days prior to the class date.

Sprouted Lentil, Carrot & Date Salad with Pomegranate Vinaigrette
Ras el Hanout Freekah Grain Bowl with Tomato, Peach & Eggplant
Toasted Farro Salad with Almond Basil Pesto & Asparagus with Burrata

Click HERE to secure your spot now!


(Tuesday) 6:00 pm - 8:00 pm


Red Stick Spice Company

660 Jefferson Hwy Baton Rouge, LA 70806

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