Dig Baton Rouge

#Fit Friday: Yogalates

The DIG Team is proud to introduce our Fit Fridays! With the release of our February Fitness issue, we have decided to try out some of the awesome fitness options that Baton Rouge has to offer, and share them with you!

Our first Fit Friday will be on February 2nd at noon at Yogalates II. Yogalates is a mix between yoga and pilates, and is done in a studio set 90 degrees (PHEW!). This killer workout can also burn from 500-1200 calories! Be sure to follow us on Instagram for live stories of our very first class. BONUS: if you mention DIG at Yogalates, your SECOND class is FREE! 

We’re also headed to Rock-N-Sake Sushi for some healthy lunch options. Stay tuned to our Instagram for giveaways, promotions and so much more!

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