Fast Food

Southern Oaks Athletic Club is partnering with White Star Market to bring you a fun and effective community workout series in November. Get your tickets for the workout you want to go to here!

November 6th: The kickoff event will be a high energy, powerful and positive workout experience combining Spinning with REFIT™ taught simultaneously by two instructors to the same playlist spun by DJ Kerald Smith. Get ready to smile, sweat, dance and spin your way to a happier you! Join us for Wine Down Wednesday immediately following.

November 13th: Join our SOAC Performance Trainers, DeEtte, Paul and Rob, for a unique circuit training workout in the courtyard at White Star! Stay for Wine Down Wednesday after class until 8!

November 20th: Join our SOAC Barre instructors, Janine and Melissa, for a Barre Fusion Class that will leave you with sore muscles and a full heart! Please bring a mat!